A person cannot outwork their diet.

Fitness in Your 50s: The “Fitter or F***ed-er” Challenge
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CJ James
Christopher Urban
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May 9, 2022
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A person cannot outwork their diet. Period. Full stop. You nailed it. Diet is approximately 80% of fitness.
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Written by Christopher Urban356 Followers
·42 Following
Business executive, beer league hockey player and a proud father!
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